SSC GD Constable 2019 – Physical Dates Out for PET/PST Exam

Last Modified: 20 Jun 2024

The Staff Selection Commission (SSC) is all set to conduct the PET/PST of Constable (GD) exam 2018 from 13th August to 25th September 2019.

The Staff Selection Commission also known as SSC has released the examination dates of the PET/PST of Constable (GD) in CAPFs, NIA, SSF and Rifleman (GD) in Assam Rifles exam 2018 on 8th Aug 2019. As per the official updates, the exam for 3,34,052 shortlisted candidates will conduct from 13th August 2019 to 25th September 2019 at 100 exam centres across India. 

At the beginning of the month, the commission has released the SSC GD Physical Admit card 2019 for Physical Efficiency Test/ Physical Standard Test. Qualifiers of PST/PET can download the admit card before commencement of the exam.

SSC GD Physical Dates 2019 – Exam Schedule


Important Dates

Releasing date of notification

21st July 2018

Commencement of application process

17th August 2018

Last date to submit application

30th September 2018

Releasing date of admit card

14th January 2019

Commencement of online exam date

11th February to 11th March 2019

Declaration of result

20th June 2019

Releasing date of PST/PET admit card

21st July 2019

Commencement of PST/PET exam

From 13th August 2019 to 25th September 2019

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The exam is being conducted for the recruitment of Constable General Duty (GD) in Central Industrial Security Force (CISF), Border Security Force (BSF), Indo-Tibetan Border Force (ITBP) Sahastra Seema Bal (SSB), Central Reserve Police Force (CRPF), National Investigation Agency (NIA) and Secretariat Security Force (SSF) and rifleman (GD) in Assam rifles.

SSC GD Constable PET/PST Examination Pattern

Based on the performance in Computer Based Exam, candidates will be shortlisted for PET/ PST by the Commission. As per the recent updates, the exam will be conducted at various centres finalized by the CAPFs. Let’s take a look at the various aspects of the below physical tests:

Physical Efficiency Test (PET) –


For Female Candidates

For Male Candidates

Race (for all candidates except belonging to Ladakh Region)

1.6 Kms in 8 and a half minutes

5 Kms in 24 minutes

Race (Only for candidates of Ladakh Region)

800 metres in 4 minutes

1 Mile in 6 and a half minutes

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Physical Standard Test (PST) –

Check the Physical standards laid down for the post of Rifleman/Constable are:



Height (in cms)



General, OBC & SC candidates




The minimum height for all candidates belonging to ST category



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Chest (in cms)



General, OBC & SC candidates




The minimum chest for all candidates belonging to ST category



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For male and female participants: Proportionate to age and height as per medical standards.


  • During Physical Efficiency Test / Physical Standard Test, candidates who are found eligible on height parameters will undergo for PET (race) followed by biometric/ technology aided identification.
  • Scrutiny of eligibility of applicants for any relaxation including age, height and chest measurement will be approved after qualifying PET (race) before PST by CAPFs PET/ PST Boards.